Hypothetically Intentional

Beyond the Bubble Bath: Redefining Self-Care and Nurturing Support

Michelle Aalbers Season 3 Episode 13

We toss around the words “self-care” and “nurturing self” like they’re universally understood—but what do they actually mean? In this episode of Hypothetically Intentional, Michelle unpacks the often-misunderstood language of healing. This isn’t about candles and alone time (though those can be lovely). It's about discovering what real support looks like for you—and why healing alongside a trusted someone might be the most nourishing action you can take. Let’s go beyond the buzzwords and into embodied clarity.

Send us a text

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/