Hypothetically Intentional
HI!
Welcome to Hypothetically Intentional! Where we ask the question: What if we set intentions with everything we do?
Season 2 brings changes and Michelle hosts solo to... well... hang out with guests and learn more about their purpose. Together, they talk about life, wisdom, spirituality, and healing. Among other things. They critically evaluate pop wisdom. They share stories. They laugh. They cuss. (tastefully)
Join us every Sunday!
BYE! (Be You Everyday)
Michelle Aalbers
Episodes
117 episodes
The L.E.N.S. Method with Award-Winning Photographer, Carey Kirkella
What if photography could be more than just a creative tool — what if it could heal?In this episode, author and award-winning photographer Carey Kirkella shares how her signature L.E.N.S. Method™ (Light • Empathy • Now • Storytelling) he...
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Season 3
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Episode 10
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50:13
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Claiming Your Dream with Bethany Hutchinson
Friends since yoga teacher training in 2014-2015, Bethany and Michelle wind the conversation from personal growth to meaningful connections with a bit of everything in between! Find Mind Body Solutions at
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Season 3
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Episode 9
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41:16
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As We Sage with Kim Lawler
Kim Lawler shares parts of her healing journey, spiritual reawakening, how to recharge, and so much more! www.hearttosoulconnection.comyouTube @hearttosoulconnectiont...
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Season 3
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Episode 8
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46:28
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Friendship, Reciprocity, and Trust with Daryl Snow
Daryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! Connect with Daryl at https://lnk.bio/daryl_praxis33
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Season 3
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Episode 7
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42:48
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Cuisine and Culture with Andy Ricker
ANDY RICKER worked in restaurants, fields, factories, shops, and construction sites all over the world before opening his first restaurant, Pok Pok, in Portland, Oregon, USA in 2005. He has since gone on to open and close several other restaura...
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Season 3
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Episode 6
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46:10
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Meaningful Connections with Khun Ae and Khun Dan
Khun Dan and Khun Ae join the podcast to have meaningful conversation amongst friends. They touch on cultural differences between Thailand and other countries, share experiences about travel, food, and community interactions. They talk about th...
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Season 3
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Episode 5
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1:28:14
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It's All Worth It with Jess Leone
In this episode of Hypothetically Intentional, we're joined by Jess Leone, your No BS Bestie and host of Hot Takes on Healing. Together, we dive deep into the gritty, beautiful reality of doing self-transformation work....
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Season 3
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Episode 4
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53:01
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Learning to Heal Ourselves First: Our Early Journeys in Healing Work
In this reflective episode of Hypothetically Intentional, Michelle and Dawn Jenkins explore who they each were at the moment they first connected with their healing work. Rather than just sharing how they found their paths, they dive i...
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Season 3
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Episode 3
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50:56
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Yoga Therapy and Ayurveda for Real Life with Dawn Jenkins
In this episode of Hypothetically Intentional, Michelle sits down with Dawn Jenkins for a rich and down-to-earth conversation about yoga therapy and Ayurveda. After a listener asked for more on these topics, Dawn shares how she weaves ...
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Season 3
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Episode 2
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1:04:40
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Choosing to Heal Differently: Coaching, Community, and Trust (Part 2)
Welcome to Season 3 of Hypothetically Intentional! In this special kickoff episode, Asha Boggs, MSW, LGSW, continues her story, diving deeper into how everything shifted once she said “yes” to a new kind of healing community. This hear...
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Season 3
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Episode 1
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1:10:41
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Stepping Beyond the Comfort Zone: A Therapist’s Healing Journey (Part 1)
In the Season 2 finale of Hypothetically Intentional, Asha Boggs, MSW, LGSW, opens up about what it’s like to experience healing from the inside out — as a therapist herself. She reflects on her journey through coaching, therapy, Reiki...
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Season 2
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Episode 52
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27:43
Tanya Smart: Asking for Help. Strong and Vulnerable.
My fellow coach and friend, Tanya Smart, shows up real, raw, and vulnerable. We discuss wounds, strength, asking for help, and the healing journey.
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Season 2
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Episode 51
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1:07:09
Calm Down: Yoga Therapy with Dawn Jenkins
Where curiosity meets conscious living.Join friends Dawn and Michelle as they deep dive into what it really means to be you. Through honest conversations and personal stories, they explore the messy, beautiful, and tran...
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Season 2
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Episode 50
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51:35
FAFO with Jessica Ashforth-Patton
Jess drops gems of wisdom on parenting, healing, and being good enough right now! She has a playful way of delivering important messages. Don't miss this passionate conversation with Jess from across the pond!
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Season 2
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Episode 49
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38:35
Healing, Expectations, and Perspectives
Is healing finite? Does the stuff ever go away? How do we navigate our expectations and attachments as we heal? Michelle talks about holding space for healing and how we can best support ourselves and each other on this spiral path to find ours...
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Season 2
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Episode 48
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11:28
Healing Isn't Linear or Logical with Kelly Montgomery
This week, Michelle welcomes Kelly Montgomery, founder of Peace Pad Wellness, for an inspiring conversation on energy work, healing, and personal transformation. Kelly shares her unexpected journey into massage therapy—how an internship she ini...
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Season 2
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Episode 47
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52:06
Entrepreneur, Author, Advocate, and Teacher: Meet Rebecca Engle
Becca shares her personal journey. She is a passionate advocate for inclusion and neurodivergent-friendly experiences. Becca discusses the importance of individual awareness and understanding, and the relatability of experiences. Michelle and B...
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Season 2
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Episode 46
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36:56
Look Up and Say Hello! with Jennifer Barnett
Jen and Michelle have been friends since 1995. They discuss the journey of friendship, divorce, entrepreneurship, and connection. Jennifer has a great perspective on recharging when life gets hard. Don't miss out as we celebrate our 100th episo...
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Season 2
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Episode 45
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53:11
Winners Quit with Coach Doug Ferrier
In this episode, Michelle and Doug discuss Doug's upcoming book "Winners Quit: The Power of Letting Go," which shares his personal experiences of growth and healing. They explore various topics related to personal development, including the imp...
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Season 2
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Episode 44
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51:28
Playful Healing with Jonna
Jonna shares her journey towards self-discovery and the importance of authenticity. We talk about soul retrievals, inner child work, mindful practices, ritual, the importance of creating your own practices, the benefits of play, and...
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Season 2
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Episode 43
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46:27
Leave Room For Serendipity: Alina Doran
Michelle and Alina have an impromptu conversation about their personal and professional lives, discussing the challenges of managing multiple ideas and projects, and the importance of focus, prioritization, and alignment all while leaving room ...
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Season 2
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Episode 42
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51:12
Lee Smart: Open, Raw, and Vulnerable
Michelle and Lee record an impromptu session where Lee declares, "There will be no crawfishin'!" and gets real and raw on the mic as he navigates an uncovered wound. Inner child, tears, laughter, and the healing process in real-time.It ...
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Season 2
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Episode 41
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1:07:07
Breaking Generational Cycles With Jodie Solberg, CHT
Jodie, a certified master hypnotherapist with 25 years of experience in mental and behavioral health, discusses her work in helping people with trauma, anxiety, and breaking generational cycles. She emphasizes the importance of customization an...
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41:45
Michelle: Down Not Out!
Michelle is coming off a 2-day fever and was compelled to record a whole smorgasbord of thoughts from the weekend manifestation workshop and so much more. This might be the calmest you ever hear her voice.
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21:57
Dance From Your Spirit: Allegra Havana
Allegra Havana shares her experiences with the transformative power of creativity and movement, emphasizing its connection to the soul and spirit. She shares how her understanding of creativity evolved from a simple, enjoyable activity to a pow...
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Season 2
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Episode 38
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35:57