Hypothetically Intentional
The Refined Sunday Soul-Session
Pull up a chair for a different kind of Sunday service.
I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?
Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.
Join us every Sunday for a fresh perspective on living a life of purpose.
BYE! (Be You Everyday)
Episodes
154 episodes
The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth
What if your greatest challenges were actually the keys to unlocking your life’s mission? In this illuminating episode of Hypothetically Intentional, Michelle sits down with Angelica Roth, founder of the Earth and Sky ...
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Season 3
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Episode 47
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46:28
Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada
What can a river in India teach us about business strategy? In this global conversation, Michelle connects with Nidhi Mevada, the founder of Brainito, to explore the intersection of intuitive listening and data-driven marketing.
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Season 3
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Episode 46
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36:34
The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis
What if you weren’t "broken," but simply stuck in a cycle without the right tools to get out? In this high-energy and deeply informative episode of Hypothetically Intentional, Michelle sits down with Savanna Scott Davis, a multi...
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Season 3
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Episode 45
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1:11:58
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Forgive Without an Apology with Stacy Rocklein
What if the closure you're seeking isn't found in an apology, but in your own acknowledgement? Stacy Rocklein joins Michelle to discuss her journey from being a "textbook helper" to healing a significant heart block. We explore the difference b...
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Season 3
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Episode 44
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52:08
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The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask
What happens when we stop softening our language to make others comfortable and start setting fire to the "armor" that no longer serves us? In this high-energy and deeply moving episode, Michelle connects with Cath Leask for a conversati...
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Season 3
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Episode 43
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1:07:56
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Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin
What does it mean to be truly authentic in a world that often demands we shrink to fit in? In this episode of Hypothetically Intentional, Michelle is joined by Sam Franklin, an intuitive life coach and soul guide who helps peopl...
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Season 3
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Episode 42
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42:47
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The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson
What happens when a methodical, analytical bank manager is visited by the spirit of her grandmother? For Jeanette Wilson, it was the beginning of a journey from the corporate world to becoming a leading voice in the complementary healing...
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Season 3
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Episode 41
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58:52
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The Practical State of Flow
About the Episode What if your most productive state was also your most peaceful? Michelle and Laurie Smith demystify "flow"—that experience where you become so absorbed in an activity that the world falls away. Laurie explains that flow...
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Season 3
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Episode 40
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55:23
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How Are Your Relationships? with Alfina Lofaro
Michelle and Alfina had a warm and insightful conversation about relationships, personal growth, and Alfina's book "Love Deliberately: How to Be Less Shit at Relationships."Alfina Lofaro is a relationship coach, professional kinesiologis...
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Season 3
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Episode 39
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53:57
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Wholeness: Beyond the Broken Narrative
In a world that often asks us to dwell in our wounds, what does it mean to reclaim our wholeness? In this episode, I share a personal reflection on the "slippery slope" of vulnerability and why the stories we tell—and the ones we choose to keep...
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Season 3
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Episode 38
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9:41
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Reiki, Meditation, and Chaos
Are you looking for support in the chaos? Listen in as Michelle shares part of her journey with Reiki and meditation in learning to calm the chaos. Learn more ab...
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Season 3
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Episode 37
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9:57
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Being Human with Dawn Jenkins
Dawn and Michelle talk about being human over doing. The angst of expectations and judgments make "humaning" (our made up verb) challenging. And they consider how play, intentions and curiousity just might make the human experience fun. You can...
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Season 3
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Episode 36
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51:45
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An Invitation: Be My Guest
A simple message to say thank you. Thank you for listening and connecting! If you are interested in being a guest, reach out. I would love for you to join me.Here's to an amazing 2026! Happy New Year!Michelle
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Season 3
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Episode 35
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2:02
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Anything Done From the Heart Is Correct
Michelle records on Christmas Eve morning and shares her evolution of grief and cherishing yourself as you heal.
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Season 3
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Episode 34
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7:24
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Reflections and Traditions with Michelle
Michelle reflects on how this podcast began and considers the evolution of family traditions. Thank you for being here!
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Season 3
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Episode 33
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7:28
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December Tarot Reading with Michelle
For entertainment purposes only. This week Michelle uses her monthly tarot questions for the community. If this calls to you, give it a listen!The questions are: What is working right now?What are your soul goa...
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Season 3
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Episode 32
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12:08
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Impermanence with Carisa
Michelle and Carisa discuss how embracing impermanence relates to personal growth and spiritual guidance, sharing personal experiences and insights about healing, self-trust, and transformation. What if life's storms show us what's ...
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Season 3
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Episode 31
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41:38
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Jing Jai Market with P'Luhr
P'Luhr, Josiah, Dan and Michelle hang out at Jing Jai, and P'Luhr gives us Thai insights into the market. This one is short and sweet. It's recorded at the market, so you will hear background noise.
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Season 3
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Episode 30
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8:20
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Jing Jai Market Chiangmai Thailand with Josiah and Friends
Join us to hear Josiah and his dog, Lottie's, journey moving to Thailand from USA. We recorded while walking around Jing Jai Market. You will hear background noises, parts of Josiah's story, and banter amongst friends. T...
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Season 3
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Episode 29
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17:51
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Fueling the Soul: A Conversation on Love, Healing, and True Connection
What truly fuels the soul? Is it just self-care, or is it found in the radical act of showing up fully for love, life, and community?In this deeply heartful episode of Hypothetically Intentional, Michelle sits down w...
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Season 3
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Episode 28
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45:53
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Finding Home Everywhere: Travel, Authenticity, and Saying Yes to Yourself
What if the secret to living more authentically wasn't hiding inside a journal, but waiting for you on a distant shore?In this insightful episode of Hypothetically Intentional, Michelle Aalbers welcomes traveler and thinker Mel...
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Season 3
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Episode 27
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49:25
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Say Yes to the Mess: Trusting Yourself to Navigate Chaos
Life isn't always neat, and in this episode, we're talking about the freedom that comes from simply saying "Yes to the Mess." We explore the profound power of accepting that things are messy right now—and that's okay. Learn how to stop f...
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Season 3
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Episode 26
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13:17
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Awareness: Calm, Chaos, and Capacity
How do you want to show up as we wrap up this year? Michelle offers intention around awareness, observation, and making compassionate choices for yourself.
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Season 3
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Episode 25
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6:23
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Beyond Reaction: The Simple Power of Mindful Choice
Are you living a reactive life? In this solo episode, I share a simple but powerful practice for shifting from chaotic reaction to peaceful response. We dive into the profound practice of pausing to notice your perspective, honoring your...
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Season 3
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Episode 24
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9:56
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The Page of Wands: See the World for the First Time (A Collective Reading)
In this solo episode, Michelle pulls a card for the collective, and the message couldn't be clearer: it's time to play! We explore the energy of the Page of Wands, a powerful call to embrace youthfulness, curiosity, and creative play<...
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Season 3
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Episode 23
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5:32
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