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Hypothetically Intentional
The Refined Sunday Soul-Session
Pull up a chair for a different kind of Sunday service.
I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?
Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.
Join us every Sunday for a fresh perspective on living a life of purpose.
BYE! (Be You Everyday)
Hypothetically Intentional
How Are Your Relationships? with Alfina Lofaro
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Michelle and Alfina had a warm and insightful conversation about relationships, personal growth, and Alfina's book "Love Deliberately: How to Be Less Shit at Relationships."
Alfina Lofaro is a relationship coach, professional kinesiologist, speaker, and author dedicated to helping people transform how they connect—with themselves and others. With over two decades of experience blending mind-body wisdom, practical tools, and heartfelt insights, she empowers individuals and couples to break free from unconscious patterns and build deeper, more authentic relationships. Alfina’s work invites listeners to live and love deliberately, fostering connection, compassion, and lasting growth.
Where to find Alfina.
Website: https://www.alfinalofaro.com/
Instagram as @alfinalofaro
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Want more from Michelle?
Visit ChooseYourself.com
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Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
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Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/